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Spotlight On: It's Feel Good to Feel Good by Cheryl Meyer



Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn:

• What is causing your pain and how to eliminate it.

• How to find a practitioner that will help you gain back your health.

• What’s in your food? Processed food, fast food, canned goods, Dairy, meat, soda, soy, and sugar.

• Identify your sensitivities and heal your leaky gut.

• Identify the toxins in your life. Learn how to purge them. I share what I replaced them with.

• 34 stress busting ideas, and four simple exercises to reduce your stress.

• 32 suggestions from leading functional experts on how to get a good night’s sleep.

• How to recognize a toxic relationship and make it work or walk away.

• How to tame Anxious Negative Thoughts “ANTs”.

• How to take control of your health, reduce your inflammation and feel great again!

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